small green pistachio leaves on a white isolated background_edited.png

THERAPY BLOG FOR MENTAL HEALTH & WELLNESS

Welcome to our mental health and wellness blog. Here you will learn about different types of therapy, treatment options, and other relevant information. I am dedicated to bringing you the latest news in mental health and wellness. Keep checking this page for the most up to date information to help you live your most healthy and authentic life.

Diane Chrestman

Energy Psychology: Fast & Effective

Energy Psychology interventions are effective in treating a number of mental health disorders.

0 comments

Diane Chrestman

Energy Psychology Is Evidence-Based

Energy Psychology was recently recognized as an evidenced-based treatment by SAMSHA, a branch of The Department of Health and Human Services

0 comments

Diane Chrestman

What Is Energy Psychology?

Energy Pyschology is an evidence based treatment that utilizes the subtle energy of thoughts and emotions to promote mental health.

0 comments