Social Anxiety Disorder
How we appraise ourself has a great impact on social anxiety. Learn tips to reduce negative self-appraisal and learn to love YOU.
Welcome to our mental health and wellness blog. Here you will learn about different types of therapy, treatment options, and other relevant information. I am dedicated to bringing you the latest news in mental health and wellness. Keep checking this page for the most up to date information to help you live your most healthy and authentic life.