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THERAPY BLOG FOR MENTAL HEALTH & WELLNESS

Welcome to our mental health and wellness blog. Here you will learn about different types of therapy, treatment options, and other relevant information. I am dedicated to bringing you the latest news in mental health and wellness. Keep checking this page for the most up to date information to help you live your most healthy and authentic life.

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November 2023 Community Meditation

Diane Chrestman

November 2023 Community Meditation

Authentic-Life Counseling offers free monthly meditation instruction and practice.

Community Meditation - Oct. 2023

Diane Chrestman

Community Meditation - Oct. 2023

This month's community meditation is scheduled for Sunday Oct 22. As usual we will meet at Simms Lake Park at 9:30 am. Our practice will...

Community Meditation - Sept 2023

Diane Chrestman

Community Meditation - Sept 2023

I would like to invite you to a community meditation at Sims Lake Park, located at 4600 Suwanee Dam Rd, Suwanee, GA 30024 on Sunday,...

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