Tag: depression

Coping with mental health concerns

  Life is sometime very difficult and we find our normal patterns of coping are no longer working. Counseling helps individuals recognize the emotional, thinking and behavioral patterns that make us feel stuck so that you can respond to those difficult periods and a wiser, more compassionate and adaptive manner. Authentic-Life Counseling is committed to […]

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Energy Psychology Named Evidenced Based Treatment

The Substance Abuse and Mental Health Services Administration (SAMHSA) recently recognized Thought Field Therapy, a prequel of energy psychology, as an evidenced based treatment in mental health. This is a big deal particularly to those seeking a holistic approach with minimal side-effects in mental health therapy. Who Cares ?? As a branch of the Department […]

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Beauty Queen

The Beauty Queen  Maria, the beauty queen, felt lost and depressed.  “I am glad that my beauty is fading. My looks have brought me nothing but problems”. Maria has had a history of abusive relationships with men. As a young woman, Maria over identified with her beauty, now she begrudges her beauty. Her self-esteem and sense of […]

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