Tag: counseling

I Endorse Buddhist Psychology

Buddhism – Religion or Psychology Theory? Psychology theories provide explanations of emotional and cognitive patterns to predict the trajectory of “normal” mental health development. After enough data has been collected and analyzed, reliable-ish predictions can be made about “normal” developmental patterns. After a consensus is reached on what constitutes  “normal” and “abnormal” behavior,  clusters of […]

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Affordable Counseling in Georgia- Resources & Contact Information

In 2016, 13.9% of Georgia residents were uninsured. For uninsured individuals, comprehensive mental health care, including therapy, is often a rare commodity. The following resource list contains agencies in Georgia who offer affordable counseling, and other mental health services.        Brenau University  Low cost clinics are available in two locations: Norcross and Gainesville. […]

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Anger Management Skills

Anger is a master that demands an outrageously high price. Anger destroys physical and mental health, relationships, self-esteem and dignity. There are many victims. The individual which feels angry, and the unfortunate target on the receiving end of the anger. Both pay a price. To manage anger, individuals often turn to counseling to learn Anger […]

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Ninja Ego

  The Ninja Ego The ego. An elusive but dominating force. It sneaks up on us and takes control of our thoughts, words, and behaviors in a wink of an eye. I have had many discussions with clients, friends and family about the importance of understanding one’s ego.  I have been trying to understand mine for […]

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Counseling Is Hard Work

Talking Is Only Part Of The Process People are best served when they actively work with their therapist to set goals, do homework, acknowledge and dissolve defensive mechanisms, and become more conscious. The talking component of counseling is very therapeutic.  Discussing, admitting or purging your most tender, sensitive, or secret thoughts is an important part […]

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