Category: Stories of Coping

Authentic-Life Counseling provides periodic post to a mental health blog with a variety of topics ranging from mindfulness instruction to marriage counseling. The stories of coping are a specific category within the entire mental health blog. These post have more of a personal than clinical point of view. Most of the stories of coping are presented by Diane Chrestman, a licensed therapist, who is not afraid of examining her own experiences, struggles and insights with regard to mental and emotional health. This category of blog post is an interesting addition of content for reader who like mental health topics delivered with less of a  clinical point of view and more of a personally descriptive point of view.