Category: Mindfulness

Mindfulness is a topic of discussion frequently examined in this mental health. The author of the blog, Diane Chrestman, is a licensed therapist in private practice in Suwanee, GA. Chrestman has an area of interest and expertise is mindfulness and meditation. As a self-described Buddhist psychotherapist, Chrestman often writes about topics related to mental health and the overlap with Buddhist teachings and practices including mindfulness. Chrestman is the author of Zenergy Mindfulness, The Intersection of Buddhist and Energy Psychology.

What Is Energy Psychology?

Energy Psychology…Much Ado About Something Sometimes, a complimentary or alternative modality has a “moment”. I remember a period of time of all things coconut having a prime position in health and wellness discussions. The alternative mental health modality, Energy Psychology is having such a moment. But what exactly is Energy Psychology? In this blog post […]

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Energy Therapy

Energy Therapy Available at Authentic-Life Counseling Authentic-Life Counseling is pleased to offer clients  energy therapy to improve and regulate mental and emotional health. Energy therapy is based on the premise that there is an energetic counterpart for every emotional reaction in the body. Energy therapy is a holistic approach because it blends traditional cognitive and […]

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