Category: Counseling

Anger Management Skills

Anger is a master that demands an outrageously high price. Anger destroys physical and mental health, relationships, self-esteem and dignity. There are many victims. The individual which feels angry, and the unfortunate target on the receiving end of the anger. Both pay a price. To manage anger, individuals often turn to counseling to learn Anger […]

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Anger or Happiness? It’s Up To You, but You Can’t Have It Both Ways

Anger or Happiness? It’s Up To You, but You Can’t Have It Both Ways Barriers to happiness include feelings of disappointment, anger, or unresolved conflict in inter-personal relationships. Sometimes friends, companies, lovers, bosses etc. can behave in ways that are harmful, selfish and draining. When we are hurt, we become angry and resentful. We may […]

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Energy Psychology- Much Ado About Something

Energy Psychology…Much Ado About Something There is currently a great deal of buzz among counselors regarding the multi-faceted modality known as Energy Psychology. Specific techniques used in energy healing may vary, but the premise of this ancient healing practice remain the same. The various protocols of energy psychology rely on aligning the subtle energy of […]

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Energy Therapy

Energy Therapy Available at Authentic-Life Counseling Authentic-Life Counseling is pleased to offer clients  energy therapy to improve and regulate mental and emotional health. Energy therapy is based on the premise that there is an energetic counterpart for every emotional reaction in the body. Energy therapy is a holistic approach because it blends traditional cognitive and […]

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