About Diane Chrestman

Traditional and Alternative Mental Health Services

at Authentic Life Counseling

Diane Chrestman, is a licensed mental health counselor who provides a variety of counseling services to foster the emotional and psychological well-being of individuals and families.

I believe optimal health requires achieving balance between our mental, physical, emotional and social functioning. I consider it an honor to help people find this balance and improve their lives.

I have a Master’s degree in Social Work from Georgia State University and I am certified in Clinical Hypnotherapy and Energy Psychology. I have practiced Meditation and Mindfulness Training with Zen Buddhist Monks for the past seven years. I received training and certification from the Association of Energy Psychology in 2013. In 2019 I published my first book, Zen Mindfulness The Intersection of Buddhist and Energy Psychology for Mental Health and Wellness.

It is an honor to empower clients by teaching them various techniques to improve their mental health and overall sense of well-being . The alternative therapies that I practice, including energy psychology, have been shown in clinical trials to be effective treatments for a number of psychological conditions. Due to the side effects of psychotropic medication, many people are seeking alternative therapy options. I find combining traditional and alternative therapy provides a comprehensive and effective treatment for clients.

Prior to opening Authentic Life Counseling, I worked with local service providers to offer counseling and assessment services to adults, families, seniors, children and adolescents.

diane’s philosophy

I do not work within the confines of one theoretical perspective. My methods are eclectic and utilize interventions that range from classic to new-age models. Most importantly, I strive to find the most effective interventions to provide you with the results you desire. There is no one quite like you. Your experience in therapy should be as unique as you are. I also believe that in order see improvements you have to be an active participant in your work. I admire people who have the courage to seek help from a mental health professional when they are experiencing difficult period in their lives, desire change or just need new perspective.

Diane’s Patient Forms

why we don’t accept insurance

We have made a very conscious decision to not accept insurance for the following reasons:
    • Filing insurance requires mental health practitioners to give a “diagnostic impression” from the Diagnostic Statistical Disorder Manual. This becomes part of your permanent health record. It is impossible to predict how this may impact you in the future. Some people have been impacted in their ability to purchase life insurance, health insurance, and job and college applications.
    • Receiving a mental health diagnosis can have negative consequences such as lowering self-esteem and being stigmatized by others. Also, receiving a diagnosis can result in a self-fulfilling prophecy if people begin to internalize their diagnosis. Labels are very powerful!
    • Insurance providers may become privy you to your private and sensitive healthcare information if they require justification for filing claims.
    • Insurance “standards of care” often dictate the number of sessions allowed.
  • Partial reimbursement is often allowed when filing a claim with providers who are out of network.
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