return to balance

live your authentic life

by restoring balance to your mental, emotional, physical, and spiritual experiences.

Are you suffering from emotional problems, distorted thinking, or problems in relationships? I will help you.

At Authentic Life Counseling, you can discover and learn:

  • New Coping Skills
  • New Perspectives
  • Gain Insight
  • Find Solutions
  • Improve your Mood
  • Deal with Stress
  • Deal with Painful/Difficult Relationships
  • Obtain a Greater Sense of Peace
At Authentic Life Counseling results oriented practices are utilized to help reduce suffering and help you achieve your greatest potential.

services

  • Behavioral changes
  • Emotional healing and control
  • Self-improvement
  • Grief and loss
  • Relationship issues
  • Trauma recovery
  • Hypnotherapy
  • Energy Psychology
living an authentic life
is joyful, unique, creative, and peaceful
it can be your experience... your journey.
Next

Testimonials

Previous
Buddhist engaged in mindful consumption of meal

Mindful Consumption

I started my journey of mindful consumption almost 10 years ago after reading the following words by Zen Master Thich Nhat …

mindulness Christmas shopping

Mindful Christmas Shopping

Of all the clinical interventions that I might use, I find mindfulness to be one of the most effective for clients. Using …

Mental Health and the 2016 Presidential Election

Your Mental Health and the 2016 Presidential Election

 The Connection Between Your Mental Health and the 2016 Presidential Election There seems to be a new issue in the offices …